Easy Recipes

Douglas Chili

• corn oil
• 2 medium onions (yellow preferred)
• 1/2 tablespoon chili powder
• 1/2 teaspoon cumin
• 1/4 teaspoon coriander
• 1 10 oz can dark kidney beans
• 1 10 oz can black beans
• 16 oz tomato sauce
• 1 10 oz can diced tomatoes, plain or any Mexican style
• 1 10 oz can white hominy
• dash of cinnamon
• 1 tablespoon peanut butter blended with hot water (optional if anyone is allergic to peanuts)
• 6 oz can chopped chilies or any kind of chili/tomato "sauce"
• any style hot sauce to taste

Dr. Bob

• 1.25 cups white rice
• 2.5 cups water
• 1/4 cup Ener-G Egg Replacer (an animal free product)
• 1 teaspoon vanilla extract
• 0.5 cup rice syrup
• 0.5 teaspoon cinnamon
• 1 tablespoon corn starch
• 0.25 cup raisins

Dragonfly

• 12 oz of your favorite soy chicken-flavored analog or seitan, cut in chunks
• 1 dozen whole wheat tortillas
• 16 ounces of mild salsa
• 1 cup heaping of Dragonfly's Dry Uncheese Mix (on this site)
• 1 cup water
• lettuce, olives, chopped tomatoes, tofu sour creme, etc

Dragonfly

• 2 cups liquid (water or veggie stock) unsalted
• 2 Tblsp of Vegemite
• 3-4 Tblsp of arrowroot powder.

Dragonfly

• 3 cups of brown rice
• 1 small head of savoy cabbage (the head of curly mild cabbage), thinly sliced
• 2 medium carrots, coarsely grated
• 1 medium onion, thinly sliced
• 2 Tblsp olive oil
• 2 teaspoon toasted sesame oil
• soy sauce, shoyu, or tamari to taste

Dragonfly Burritos

• heaping 1/2 cup Dragonfly's uncheese sauce mix
• 1 bunch fresh spinach, washed well, chopped
• 8 oz of fresh mushrooms, slivered
• 1 large or 2 medium onions, finely chopped
• 8 oz soft silken tofu, blended very smooth like pudding
• 2 dozen whole grain corn tortillas
• 1 batch Dragonfly's Green Chili for Smothering, minus the textured soy protein chunks, and blended smooth.

Dragonfly Drinks

• 2 boxes of Mori-Nu soft silken organic
• 1 cup of pitted organic prunes (or 1 cup of dried apricots)
• 1/2 cup of succinat
• water for stewing the prunes (or cots)

Dragonfly Sandwich

• 1 1/2 cups dry textured soy protein, the large chunky kind
• 1 1/4 cups boiling water
• 1 tablespoon tamari
• 2 tablespoon KAL nutritional yeast
• 2 teaspoon vegetarian chicken broth powder
• 2 stalks of celery, sliced thin
• 2 carrots, finely grated
• 1/2 of a medium onion, finely chopped
• 1/2 teaspoon celery salt
• 3 tablespoon raw pumpkin seeds
• vegan mayo type product of your choice

Dragonfly's English-Style Egg Paste for Sandwiches

• 1 lb soft tofu (NOT silken)
• 1/3 cup of vegan mayo
• 1-2 teaspoon EACH garlic and onion powder
• 1/2 teaspoon of good curry powder, mild flavor
• 1/2 teaspoon of seasoning salt

Dragonflys Gratenutz

• 3 1/2 cups whole wheat flour, stone ground
• 1 cup of vegan brown sugar (or succinat)
• 1 tsp salt
• 1 tsp baking soda
• 1 tsp cinnamon
• 2 cups sour soymilk
• 2 tsps vanilla

Dragonflys Green Chili For Smothering

• 1-1 1/2 cups chunk textured soy protein and hot water for soaking
• 1/4 teaspoon kombu dashi
• 2 tablespoon KAL nutritional yeast
• 2 14-ounce cans of diced tomatoes
• 1 small can chopped green chilis
• 1 medium onion, chopped
• 1 tablespoon oil
• 2 tablespoon flour
• dash or two of tamari, if it needs more flavor

Dragonflys Soy Sietan

• 2/3 cup vital wheat gluten
• 1/3 cup unflavored soy protein isolate
• 3 Tblsp of oat flour
• 1 Tblsp vegan vegetable broth
• 1 Tblsp vegan beef broth
• 2 Tblsp tamari
• 1 Tblsp olive oil
• liquid smoke, optional
• water
• whole wheat flour for dusting
• oil for frying, optional

DragonHawk

• 1 to 1 1/2 gallon of apple juice
• 4 to 5 3" cinnamon sticks
• 1/10th oz. whole cloves
• 2 to 3 1/2" pieces of whole ginger

Dried Kiwi

• 4 Kiwis (Must be half ripe. If too ripe, kiwis won't dry properly.)

Drink Ahoy!

• 5 large kiwi, peeled or not
• 1/4 cup of vegan sugar
• 1/4 cup of strawberries
• 1 1/2 bananas peeled
• 1 tsb. of lemon/lime juice for zip
• 4 Tbl. coco-nut juice (optional)
• 3 pinches of a lemon skin
• 1/2 cup crushed ice
• 1/5 cup of ice cold water

Drunken Mushrooms

• Amounts vary, use your judgement:
• about 1 pound of mushrooms
• lots of crushed garlic
• 1 minced onion
• 1 Tablespoon of non-hydrogenated vegan margarine -- maybe a little more
• 1/2 cup of vegan red wine (the better the vegan wine, the better the taste)
• dash of tamari sauce
• any combination of these herbs: thyme, rosemary, herbs de provence,
• garlic powder, sea salt, lots of
• optional: a dab of vegan mustard or mustard powder
• optional: sesame seeds

Dry Potatoes (Sookha Aloo)

• 4 medium size Potatoes
• 2 teaspoon Cumin seeds
• 1 teaspoon Salt
• 2 teaspoon Mango powder
• 1/4 teaspoon Hot pepper
• 2 teaspoon Garam Masala
• Oil (to fill pan to 2")

Dulcia Domestica

12 pitted dates 1/4 cup chopped, toasted pine nuts 3 tablespoons red wine 1/8 teaspoon ground black pepper (optional) 1/4 cup honey

Dump Chili

• 1 small onion, chopped
• 2-3 cloves garlic, mashed
• 2 14-oz. cans kidney beans, drained and rinsed
• 2 14-oz. cans chopped tomatoes
• 1 8-oz. can corn, drained and rinsed
• 1 4-oz. can diced green chilis
• 1 tablespoon chili powder
• 1 tablespoon cumin

E-L-T for Two

• medium eggplant, cut into long strips (1/4 inch thick)
• 1 TBL. liquid smoke
• non-stick pan spray
• 2 TBL. oil
• 4 leaves of lettuce
• 1 tomato (sliced)
• 4 slices vegan bread
• mayo to taste